{"id":1103,"date":"2025-07-13T00:06:14","date_gmt":"2025-07-12T22:06:14","guid":{"rendered":"https:\/\/www.lahunelle.be\/blog\/?p=1103"},"modified":"2025-07-19T05:00:49","modified_gmt":"2025-07-19T03:00:49","slug":"trop-de-framboises-tant-mieux","status":"publish","type":"post","link":"https:\/\/www.lahunelle.be\/blog\/2025\/07\/13\/trop-de-framboises-tant-mieux\/","title":{"rendered":"Trop de framboises ? Astuces !"},"content":{"rendered":"

\"\"<\/a>Voici deux id\u00e9es simples pour ne rien perdre :<\/p>\n

Astuce cong\u00e9lation
\n\u00c9talez vos framboises bien \u00e0 plat sur une plaque, placez-les au cong\u00e9lateur. Une fois bien prises, rassemblez-les dans un sac. Vous pourrez ainsi en profiter toute l\u2019ann\u00e9e, en les piochant au gr\u00e9 de vos envies !<\/p>\n

\"\"<\/a>Id\u00e9e gourmande & saine
\nLa confiture express aux graines de chia !
\nAvec des framboises fra\u00eeches ou congel\u00e9es, \u00e9crasez les fruits, ajoutez un peu de graines de chia (environ 1c\u00e0s\/100g de fruit) et laissez reposer. Pas besoin de cuisson ni de sucre !
\nLes graines de chia sont riches en om\u00e9ga-3, fibres et prot\u00e9ines, et forment naturellement une texture g\u00e9lifi\u00e9e au contact de l\u2019eau. Un d\u00e9lice nutritif \u00e0 tester !\"\"<\/a><\/p>\n

Publication Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Voici deux id\u00e9es simples pour ne rien perdre : Astuce cong\u00e9lation \u00c9talez vos framboises bien \u00e0 plat sur une plaque, placez-les au cong\u00e9lateur. Une fois bien prises, rassemblez-les dans un sac. Vous pourrez ainsi en profiter toute l\u2019ann\u00e9e, en les piochant au gr\u00e9 de vos envies ! Id\u00e9e gourmande & […]<\/p>\n","protected":false},"author":2,"featured_media":1090,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"yoast_head":"\nTrop de framboises ? 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Id\u00e9e gourmande & […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lahunelle.be\/blog\/2025\/07\/13\/trop-de-framboises-tant-mieux\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pepinieresdelahunelle\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-12T22:06:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-19T03:00:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lahunelle.be\/blog\/wp-content\/uploads\/2025\/07\/2025-07-13aa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marie Forret\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marie Forret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lahunelle.be\\\/blog\\\/2025\\\/07\\\/13\\\/trop-de-framboises-tant-mieux\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lahunelle.be\\\/blog\\\/2025\\\/07\\\/13\\\/trop-de-framboises-tant-mieux\\\/\"},\"author\":{\"name\":\"Marie Forret\",\"@id\":\"https:\\\/\\\/www.lahunelle.be\\\/blog\\\/#\\\/schema\\\/person\\\/83ca8568294425700fb26878dfaf8c6a\"},\"headline\":\"Trop de framboises ? 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